Fear debilitates us all, and these days, there’s a lot of it going around. Daily media reports about the ever-evolving nature of COVID-19 keep us on edge and amplify the usual stress of finding or losing a job or managing a family and a life. So how do we negotiate such uncertain times without completely devolving into an emotional mess too afraid to breathe? We take precautions, practice prevention, and use essential oils to help us stay calm. The trick is to self-reflect in a way that helps us rise above rather than sink below and get stuck in the black tar of that deep abyss of doom. We want…