Back to School,  Blog

Back-to-School Wellness: Week 6 – Help Kids Stay Calm

Helping your kids stay calm in school is as important as all the wellness prep work to get them there. After your kids are rested from a good night’s sleep, have the best nutrition in their bellies, and are armed with their wellness roll-on, it’s time to support their emotions during and after school.

 

School can be a rough time for everyone. It is filled with excitement and anxiety. The best way to combat stress quickly is to use essential oils. Remember that when you inhale essential oils, the tiny molecules go deep into the brain, straight to the places that help you manage your emotions.

 

Lava Rock Bracelet to Help Your Kids Stay Calm

One favorite mom trick is to apply your child’s favorite calming oil to a diffuser bracelet. The lava rocks absorb the oil so your kids can smell it throughout the day. Apply 1-2 drops just before school.

 

If you are new to oils and aren’t sure which ones to try first, here are a few favorites that are very effective in calming nerves.

 

Oils from the Premium Starter Bundle (PSB)

  • Lavender
  • Stress Away
  • Frankincense
  • Valor gives a boost of confidence.
  • Peace & Calming is relaxing and calming.

Game Changer Oils

Outside the PSB, these essential oils are some of the best to help your kids stay calm and focus in school and in general.

 

  • Vetiver is calming. Studies show it improves focus and concentration in 100% of students with ADHD who used it in school.
  • The Feelings Kit is a bundle of six oils specifically for emotions. (Harmony™, 5 ml, Forgiveness™, 5 ml, Inner Child™, 5 ml, Present Time™, 5 ml, Release™, 5ml, Valor I™, 5 ml)
What emotion does your child/children struggle with the most?
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Sheri Rose – Educator, Writer, Editor, and Essential Oils Coach – Young Living Brand Partner – Referral # 12488561 https://www.youngliving.com/us/en/referral/12488561 Sheri Rose is an avid reader and writer who enjoys spending time loving on her husband, family, friends, and her three dogs. As an educator, editor/writer, and essential oils coach, Sheri has helped others all her life. She currently studies aromatherapy at the Aromahead Institute and has completed her essential oils coaching certification with Dr. Josh Axe. Essential oils and essential oil products are not just a hobby for her, they are a part of her daily routine, and she loves sharing with others how to use them to create a healthy lifestyle. Overall, Sheri is quirky and kind and compassionate, she works daily to maintain wellness, and she truly cares about the health and wellbeing of others.

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