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    Wellness Challenge: Stress Recovery

    Who’s ready for the stress recovery wellness challenge? The bingo wellness challenge is nearly over in 10 days, so now is a great time to plan for the next one, right?   When to Start The Challenge Starts whenever you want it to. I’m starting in October after I get my products.   This month’s challenge is about emotional and psychological stress and what it does to your body. The mind/body connection is so powerful, when we experience emotional trauma, our physical body often responds in less than favorable ways.   So what do we do about it?   We investigate. We examine. We read. We ask. We find help.…