Wellness Challenge: Stress Recovery
Who’s ready for the stress recovery wellness challenge? The bingo wellness challenge is nearly over in 10 days, so now is a great time to plan for the next one, right? When to Start The Challenge Starts whenever you…
Back-to-School Day Wellness: Week 7 – Focus
Focus for the win! Whether it’s during school or after, kids are always learning new concepts and need to be able to focus on tasks. Teach your kids how to use the Focus Roll-On recipe featured in the graphic. Instruct them…
Back-to-School Wellness: Week 6 – Help Kids Stay Calm
Helping your kids stay calm in school is as important as all the wellness prep work to get them there. After your kids are rested from a good night’s sleep, have the best nutrition in their bellies, and are armed…
Back-to-School Wellness: Week 5 – Topical and Aromatic Wellness
When using essential oils for topical and aromatic wellness, consistency is the key. Back in the day, we did things differently. Parents would wait until they had to keep their kiddo home from school and then they would go to…
Back-to-School Wellness: Week 4 – Happy Head
I bet in your home, you like to keep your heads nice and happy. This is the perfect head spray to use every single morning as you brush your child’s/children’s hair. Happy Head Spray Recipe Ingredients: 2 oz. glass…